Growing Spinach Microgreens
Despite being 91% water, one cup of cooked spinach contains 987% of your needed daily Vitamin K.
Growing crops in indoor, controlled environments can be challenging for growers unfamiliar with the optimal growing parameters for a given plant. Here we offer a comprehensive collection of information sheets that introduce individual crops, explaining the essential principles, practical steps, and environmental factors required to successfully cultivate a range of plants within vertical and indoor farms.
Despite being 91% water, one cup of cooked spinach contains 987% of your needed daily Vitamin K.